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Feeling Overwhelmed?Don't be afraid to ask for help when you need it. |
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For resources, or information on mediation, call the Extension Rural Response Line at 800/555-6466. If you feel you need professional help to deal with individual or family emotional issues, a counselor can often be a great help. There are many counselors and counseling agencies around the state. For example, Lutheran Social Services has a toll-free, statewide information and referral number to connect you with a counselor in your area (888/881-8261). Many counselors have sliding fee scales to ensure that money doesn't stand in the way for those who could benefit from counseling. Change and stress can overwhelm us. don't go it alone when there are people trained and willing to help. |
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